Mat & Anatomy
Summer 2026 - June 1 - Aug 31
Learn anatomy in a way that actually makes sense - and actually sticks.
Our approach blends clear, evidence-informed education with real movement application, so you can connect what you learn directly to how you teach.
Build confidence through a strong, well-rounded Mat Pilates repertoire, and practice teaching in real-life scenarios. With plenty of hands-on experience, guidance, and supportive feedback, you’ll develop the skills to lead with clarity, presence, and purpose.
SHINE Academy
Module 1: Introduction + History of Pilates
Module 2: Anatomy
Module 3: Beginner System
Module 4 Intermediate System
Course Overview
Module 5: Advance System
Module 6: Class Planning
Module 7: Special Population
Module 8: Introduction to Props
Summer 2026 Workshop Dates & Time:
Week 1: 6/6, 6/7 1-5pm
Week 2: 6/13, 6/14 1-5pm
Week 3: 6/20, 6/21 1-5pm
Week 4: 6/27, 6/28 1-5pm
Assessment Week: 8/15 - 8/31
What you will received:
Pilates Mat & Anatomy Certification
Skills to confidently structure both private and group mat classes
Part of SHINE Growing Community
Complimentary Mentorship, Observation, and Self Practice Hours
Lifetime access to the materials in our library
30% OFF ALL Class Packages/Membership throughout the duration of teacher training
Requirements:
100 Hours Mat + Anatomy includes:
30 Hours Workshops
70 Self Practice and Observations
**Pre-Requisite: 10 Hour Pilates Mat at SHINE
Investment: $1950 + Taxes & Fees
Get $450 off when you enroll in Mat, Reformer & Equipment training. Payment plans available**.
** Email us hello@shinemovementpilates.com for payment plans.